6 min read
Journaling and the many methods that it incorporates has been proven to help with mental health. Whether it’s trauma, anxiety, or depression, studies show that aspects of keeping a journal can contribute to better mental well-being. With just a pen and paper, you can reap the mental health benefits of journaling now.
6 min read 4 Comments
5 min read
Journaling has many known benefits, and giving creativity a boost is one of them! Being creative involves a lot of different things: art, music, and stories, all of which journaling can help you harness. Whether you believe yourself to be a creative person or not, journaling has something to help you improve your life.
11 min read 6 Comments
(A random dude’s advice for improving your handwriting)
If you find your handwriting illegible or not "nice enough," you're not alone. We get a lot of comments that say something similar from different people on social media. But here's the deal: as in all things that we want to change or improve, practice is key. Just take a look at the amazing handwriting journey of our good friend Mike, aka @cursive.not.inkluded - like we always say here at LOCHBY, it's about progress and not perfection.
5 min read 2 Comments
4 min read 7 Comments
Journaling has enough of a powerful impact to change lives. In this list, we look at the amazing ways keeping a journal has helped ordinary people like you and me move forward in life as better versions of ourselves. It’s not too late to start your journaling journey now.