Goals Versus Systems: 3 Reasons Why You Need Both
There was a time in the past where all the rage was goal setting. If you wanted to succeed, get somewhere in life, and make all of your dreams come true, it was the way to go. Popularized by well...
How To Stay Consistent 4 Different Ways!
How many things have you started—a book, a habit, or even a new skill—with so much excitement that you found yourself doing it everyday, sometimes even multiple times a day… only for your eagerness to taper off until you stop...
5 Effective Ways To Break Bad Habits
In the world of habit forming, we commonly see numerous tips and suggestions on how to build good ones and make them stick. Having access to advice like this is always great: good habits allow us to cultivate a lifestyle...
This Is How To Succeed: Develop Self Discipline!
If there’s anything the Internet has in abundance aside from opinions, it’s advice: from celebrities, self help gurus, and Facebook posts from your very own family, friends and co-workers, based on their own experiences, everybody has something to say about...
Do It Like The Creatives: The Daily Ritual of Stephen King
With many bestsellers under his belt, most of which have been adapted for film, TV, and even comics, it’s nearly impossible to find a person with access to the internet who doesn’t know who Stephen King is—or at the very...
Positive Affirmations: Do They Work?
In an era of mental health awareness, personal development, and self-care, there’s no shortage of tips and advice when it comes to looking out for our well being and becoming a better person. Whether they’re in the form of books,...
Mindset Shift: 6 Ways To Overcome Writer's Block
Does writer’s block exist in the same realm as dragons and unicorns, considered nothing more than a myth? Writers seem to be divided when it comes to answering this question, and there’s an abundance of opinions on this matter. Some...
How to Develop Resilience in the Face of Change
Change is an inevitable part of life. Whether it's personal, professional, or societal, change can often bring uncertainty and challenges. Developing resilience is crucial to navigating these changes and emerging stronger on the other side. Resilience enables us to adapt,...
Focusing On The Self: 3 Ways To Journal For Better Mental Health
It’s a well known fact by now, that journaling is beneficial to mental health. In fact, we’ve talked about what those benefits are in a previous post here. As a practice that provides an avenue for us to process complex or...